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When you get that sense of fear welling up or you feel negative energy seeping in, this audio might be helpful to you. It’s a little tip that one of my support coaches gave me for when those uncomfortable thoughts come creeping up.  I hope it will be useful for you.

Book Recommendations:

Feel the Fear and Do it Anyway, Susan Jeffers
Spiritual Divorce, Debbie Ford
Second Firsts, Christina Rasmussen
Radical Forgiveness, Colin Tipping
Playing Big, Tara Mohr